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Quest Fit

Quest Fit

Supplementing our martial arts classes,  Chapel Hill Quest Martial Arts is home to special programs dedicated to honing the four key attributes of a fully-functioning martial artist: strength, endurance, flexibility and balance.

QuestFit is our bootcamp style fitness program. Each week our workouts will focus on different strength and conditioning skills. This program utilizes suspension training, kettlebells, and body-weight exercises with the goal of functional fitness. Your goals are our goals. Whether you are trying to lose weight, training for a race, or trying to increase your endurance, we have something for everyone. This class is appropriate for all fitness levels. Your first class is free, come try us out!