OVERHOOK EVERYTHING!
Ready to level up your clinch game and start tossing people around with confidence? Join us on June 13th at Quest Jiu-Jitsu & Self-Defense for a high-impact Overhook Wrestling Workshop led by our own wrestling coach, Zach Kaspar!
Whether you’re a grappler, fighter, or self-defense practitioner, the overhook is one of the most powerful and underrated control positions in combat sports—and Coach Kaspar is going to show you how to turn it into a weapon. 
You’ll learn:
Powerful overhook controls
Takedowns and counters
Clinch domination strategies
Transitions for Jiu-Jitsu
Details that make the technique work against resisting opponents
Expect high-level instruction, hard-earned wrestling knowledge, and practical techniques you can use immediately on the mats.
Quest Jiu-Jitsu & Self-Defense
June 13th 2pm-4pm
Led by Wrestling Coach Zach Kaspar
Don’t miss this chance to sharpen your wrestling and add a dangerous new layer to your game. Spots will fill fast! 