Wrestling Fundamentals with Coach Zack
Coach Zack will be leading a Wrestling Fundamentals workshop focused on building strong positional foundations from the feet.
He will cover how to establish contact and move an opponent to create effective leg attack entries. Emphasis will be placed on inside and outside ties, along with proper stance and motion, to generate scoring opportunities.
This workshop is open to all TSD and BJJ students looking to sharpen their stand-up and add reliable takedown offense to their game. Students from all schools and affiliations are welcome!
This workshop and its techniques will be valuable for both TSD and BJJ students - all welcome! Ages 13+