6118-J Farrington Road, Chapel Hill, North Carolina 27517

What is To-Shin Do?

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To-Shin Do martial arts training was developed as a way to promote peace, security, and well-being. It is command over adversity – never a way to promote violence. The world needs more protectors, not more predators. In an over-stressed society, balancing a clear mind, fit body, and centered spirit is the pathway to becoming a tatsujin – a fully actualized person operating masterfully in all of life.

In To-Shin Do martial arts training, you will learn methods to deal with:

  • Grappling, throwing, choking, joint locking
  • Striking, kicking, and punching
  • Self defense when pulled to the ground
  • Stick, blade, cord, and projectile defense
  • Gun disarms and safety
  • Knife defenses
  • Successfully handling multiple assailants and surprise attacks
  • Overcoming psychological intimidation or bullying

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Try us out with a free week of classes! You can try out a whole week of our Mighty Dragons (Ages 4-7), Youth To-Shin Do/Youth BJJ, or Adult programs for free!

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