All martial arts students wear a gi (uniform) with a shirt underneath their gi jacket that matches the color of their gi. Students wear a black gi and should wear a black shirt or rash guard underneath.
Week 4 is no gi week in jiujitsu
If you get a chance to work with Hardee Merritt, you are getting the opportunity to train with one of the best in the game right now. On top of that, the people at his dojo are just wonderful human beings. If you have thought about trying, or getting back into, martial arts.....you have to try Chapel Hill Quest.
Our family goes here for their Might Dragons class - our girls (4 & 6) love the class! The instructors do a great job with this age group and we have been quite impressed. Well ran dojo as well.
My entire family of 5 trains at the Chapel Hill Quest Center. We consider it to be one of the best things we have ever discovered. The quality of curriculum and instruction is amazing, providing fun and valuable learning for us all. The fitness classes are adaptable to any level of ability and are welcoming to beginners and veterans alike. The community of instructors and students is incredibly supportive, enthusiastically reveling in each others successes both in and outside the dojo. This is an incredible place that fosters personal growth in fun and encouraging ways.
